Mindfulness Matters In Health
Posted October 1, 2010 – 8:05 pm in: Healthcare
SOURCE: LOS ANGELES TIMES
Molecular biologist and author Jon Kabat-Zinn was a pioneer in applying the Buddhist concept of mindfulness to Western medicine and secular society. But he doesn’t consider himself a Buddhist.
“Mindfulness, the heart of Buddhist meditation, is at the core of being able to live life as if it really matters. It has nothing [...]