Biggest Loser Provides Inspiration

NBC’s The Biggest Loser has inspired so many people to lose weight and its effects can be seen worldwide. This reality show consists of having a certain number of contestants (every season has a different theme to it) who are extremely overweight come to an isolated ranch to stay for 14 weeks or until they are kicked out whichever comes first. The contestants are weighed each week and they are trained vigorously in every aspect of working out and eating properly. They are often tempted with their favorite treats and if they can withstand that temptation they stand to win a prize. The trainers on The Biggest Loser are really tough. They do not let the players have any excuses for not working out to full capacity or eating something that they shouldn’t – it is their way or no way.

Each week everyone is weighed in and then either the red or blue teams had the most weight loss, the team with the least loss will have to decide who on their team will go. They get a few minutes to talk it out and then they vote – bye bye. The next day it begins all over again.

The Biggest Loser contestants look so good at the end of the 14 weeks because even those eliminated continue at home and some are brought back at the end of the season to see how much they have lost on their own. The inspiration this show provides is immeasurable; I myself have lost over 100 lbs. just because I knew I could do it while watching this show every week. I felt so good about myself that I purchased 2 very sexy halloween costumes for a couple of parties, something that I could never have done before. In the past my halloween costumes always consisted of long dark robes and dark dresses, I would never have thought that I could wear something sexy, but I did and so can you.

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